Parent-child yoga with animals

Trainer: Sandra Glaser
Location: Donnersbachwald 2, 8952 Irdning-Donnersbachtal
Course fee: free of charge

Animal parent-child yoga with goats combines exercise, relaxation and experiencing nature in a playful way. In the midst of idyllic surroundings in Donnersbachwald, the children (aged 6 and over), parents and the goats get to know each other. They then practise yoga together in standing positions while friendly and curious goats run freely around them. The animals bring lightness and joy to the practice, promote mindfulness and help to reduce stress. Their natural calmness and curiosity create a special atmosphere that promotes relaxation and well-being.

The course leader Sandra Glaser, www.sandraunddieziegen.at, has completed two training courses, one as a qualified elementary teacher and the other as a trainer for animal and nature-based interventions. Together with her “animal” team, she is committed to promoting the health of all people, particularly in individual or group settings for children, young people and people with disabilities. The project promotes closeness to nature, mental well-being and gentle movement. It offers a unique opportunity to bring body, mind and heart into harmony - with an extra portion of animal joy.

Registration 07^th june: click here
Registration 05^th july: click here